Perky Dove Coffee

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Do Full Moons Really Affect Us? My Story and What the Research Shows

I don’t need a calendar to know when the moon is full. I can feel it. There’s a certain clarity in my mind—like fog has lifted and I can think more clearly. I sleep a little lighter, yet I wake up feeling surprisingly alert. There’s this underlying sense of well-being I can’t quite explain, but …

Life Reflections Mindfulness Personal Journey Personal Stories

Embracing Life’s Detours: Finding Beauty in the Unexpected

The Unexpected Turns: How Life’s Detours Shape Who We Are” Life never quite follows the map we so carefully create, does it? It’s like setting out on a road trip, thinking you know exactly where you’re going, only to find the GPS rerouting you again and again. Those unexpected turns, though—those are the moments that …

Health & Wellness Lifestyle Mindfulness Personal Journey Personal Stories

How the Brain Builds Habits (and How I Learned to Hack My Own Brain!)

Okay, confession time: I’ve always wondered why it’s so hard to break bad habits but also why some things—like brushing your teeth or making coffee every morning—become second nature. So, I dove into the science of habit-building, and let me tell you, it’s fascinating (and a little mind-blowing). Turns out, our brains are pretty efficient. …

Health & Wellness Home and Garden Humor Lifestyle Personal Stories Secrets to Better Sleep

The Perky Side of Life: Coffee Mishaps and Morning Mayhem

Good morning, coffee lovers! Today, we’re diving into the hilariously unpredictable world of coffee and morning routines. We all know that coffee is the lifeblood of any productive day, but sometimes, the journey from bed to brew can be filled with comedic gold. Grab your favorite mug, sit back, and enjoy these tales of coffee …

Food & Drink Fruits Health Health & Wellness Healthy Eating Nutrition Personal Stories

My Top 5 Favorite Fruits

My top five favorite fruits each bring a unique delight to my palate and are indispensable in my kitchen. The tropical papaya with its sweet, musky flavor and vibrant orange flesh, and the striking dragon fruit with its subtle sweetness and crunchy seeds, are both visual and culinary treats. Goji berries, tiny but powerful, add a tangy sweetness and a boost of antioxidants to my mornings. Cantaloupe, with its juicy, aromatic orange flesh, is the ultimate refreshing summer snack. Finally, the versatile pear, with its delicate sweetness and buttery texture, adds sophistication and flavor whether eaten fresh or used in desserts. These fruits are not only delicious but also packed with health benefits, making them staples in my diet.

About Me FAQs Personal Stories Q&A Secrets to Better Sleep

You’ve Been Asking, Here’s My Answer

By: Linda Taylor Introduction: In a world inundated with information about health and wellness, it’s easy to feel overwhelmed and confused. From trendy diets to fitness fads, we’re bombarded with conflicting advice on what it means to be “healthy.” But amidst the noise, there are fundamental questions that remain unanswered. Today, I’m addressing some of …

About Me About Us Engaging Content Personal Stories

5 Things You Didn’t Know About Me, Linda Taylor, Owner of Perky Dove Coffee!

By: Linda Taylor Unveiling My Quirky Side: Hey there, fellow coffee enthusiasts and wellness warriors! Today, I’m excited to peel back the curtain and share a little bit more about myself, Linda Taylor, the proud owner and caffeine connoisseur behind Perky Dove Coffee. So, grab your favorite brew, cozy up, and let’s dive into the …