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Green Detox Vegetable Soup

Difficulty Intermediate
Best Season Suitable throughout the year
Description

A Refreshing Reset in Every Bowl
This Green Detox Vegetable Soup is a vibrant blend of nutrient-dense vegetables and healing spices designed to support your body's natural detoxification process. Perfect as a light meal or soothing snack, it combines the earthiness of kale, spinach, and broccoli with the zing of fresh ginger and turmeric. A splash of lemon juice adds brightness, enhancing both flavor and nutritional benefits. Creamy yet dairy-free, this soup nourishes from the inside out, leaving you feeling refreshed and revitalized. Whether you're resetting after indulgence or simply craving something wholesome, this bowl of goodness has you covered.

Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup broccoli florets
  • 1 cup chopped kale leaves, stems removed
  • 1 cup chopped spinach leaves
  • 1 zucchini, chopped
  • 2 celery stalks, chopped
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon ground turmeric
  • 4 cups low-sodium vegetable broth
  • 1 of Juice lemon
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley or cilantro, chopped (for garnish)
Instructions
  1. Sauté Aromatics:
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the chopped onion and sauté until translucent, about 5 minutes.
  4. Stir in the minced garlic, grated ginger, and ground turmeric; cook for an additional 1-2 minutes until fragrant.
  5. Add Vegetables:
  6. Add the broccoli, zucchini, celery, and kale to the pot.
  7. Pour in the vegetable broth and bring the mixture to a boil.
  8. Simmer:
  9. Reduce the heat to low and let the soup simmer for 15-20 minutes, or until the vegetables are tender.
  10. Add Spinach and Blend:
  11. Stir in the spinach leaves and let them wilt for about 2 minutes.
  12. Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and blend until smooth.
  13. Season and Serve:
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Read it online: https://perkydove.com/recipe/green-detox-vegetable-soup/