Spring Pea and Asparagus Frittata
Description
Celebrate the flavors of spring with this delightful Spring Pea and Asparagus Frittata. This vibrant dish is perfect for brunch, a light lunch, or a simple dinner, showcasing the season's freshest vegetables. The frittata is a beautiful blend of tender asparagus spears, sweet green peas, and a hint of fresh herbs, all enveloped in a rich, fluffy egg mixture.
Ingredients
- Eggs
- Asparagus
- Fresh or frozen peas
- Parmesan cheese
- Fresh herbs (such as chives or parsley)
- Olive oil
- Salt and pepper
Instructions
- 1 Prepare the Vegetables: Trim and cut the asparagus into bite-sized pieces. Blanch the asparagus and peas in boiling water until tender-crisp, then transfer them to an ice bath to retain their vibrant color.
- 2
Beat the Eggs: In a large bowl, whisk together the eggs, milk or cream, grated Parmesan cheese, chopped herbs, salt, and pepper.- 3
Cook the Frittata: Heat olive oil in an oven-safe skillet over medium heat. Add the blanched asparagus and peas, sautéing briefly. Pour the egg mixture over the vegetables, stirring gently to distribute them evenly.- 4
Bake to Perfection: Once the edges begin to set, transfer the skillet to a preheated oven and bake until the frittata is puffed and golden brown.- 5
Serve and Enjoy: Let the frittata cool slightly before slicing. Serve warm or at room temperature, garnished with additional fresh herbs and a sprinkle of Parmesan.- 6
This Spring Pea and Asparagus Frittata is a versatile and nutritious dish that highlights the simple yet delightful tastes of spring. It pairs wonderfully with a fresh salad and a glass of crisp white wine, making it an elegant and easy addition to any meal.flavors of spring, spring peas, asparagus, frittata. brunch, lunch, dinner, vegetables. spears, green peas, fresh herbs, eggs - 2