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Stuffed Bell Peppers

Ingredients:

  • 4 bell peppers, tops cut off and seeds removed
  • 1 cup cooked quinoa or rice
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup diced tomatoes
  • 1 zucchini, diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Fresh cilantro for garnish

Instructions:

  • Preheat the oven to 375°F (190°C).
  • In a large bowl, combine quinoa or rice, black beans, corn, diced tomatoes, zucchini, cumin, chili powder, salt, and pepper.
  • Stuff the bell peppers with the mixture.
  • Place the stuffed peppers in a baking dish and cover with foil.
  • Bake for 30-35 minutes until the peppers are tender.
  • Remove the foil and sprinkle with shredded cheese, if using.
  • Bake for an additional 5-10 minutes until the cheese is melted and bubbly.
  • Garnish with fresh cilantro before serving.
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