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What Is Red Dye No. 3? If you’ve ever eaten a candy with a vibrant red hue or a strawberry-flavored snack, there’s a good chance you’ve consumed Red Dye No. 3. Also known as erythrosine, this dye has been used for years to give foods and medicines their bright, appealing color. But it’s not without …
The term “GMO” is everywhere—from food labels to news headlines—but what does it really mean? For those navigating clean eating, understanding genetically modified organisms (GMOs) can be key to making informed choices. Let’s explore what GMOs are, their benefits and risks, and how they intersect with a clean eating lifestyle. What Are GMOs? Genetically modified …
Did you know some of the foods you eat every day are banned in other countries? That’s right—items that line our grocery shelves contain harmful ingredients that other nations have forbidden due to their links to cancer, heart disease, and other severe health risks. It’s time to take a closer look at what’s really inside …
Introduction Coffee lovers around the world start their day with a comforting cup of their favorite brew, savoring the rich aroma and energizing effects. But beneath the surface of that steaming cup lies a hidden risk that many are unaware of: mold contamination. This blog post explores the surprising presence of mold in coffee, its …