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When we think of attachment, our minds often turn to the warm, nurturing environment of childhood. We picture a caregiver lovingly attending to an infant’s needs, fostering a sense of security that will shape the child’s emotional future. But as powerful as these early experiences are, there’s a deeper, fascinating layer at play. Attachment isn’t …
We’ve all felt lonely at times, but did you know that loneliness actually affects the brain the same way physical pain does? Studies show that when we experience social isolation, our brains activate the same neural pathways as when we’re physically injured. It’s like your brain is saying, “This isn’t just uncomfortable—it’s harmful.” This explains …